Last updated: December 2025

Introduction

Welcome to sleepblueprint.co.uk (“the Website”). By accessing and using this Website, you accept and agree to be bound by these Terms and Conditions. If you do not agree with any part of these terms, you should not use this Website.

These Terms and Conditions should be read alongside our Privacy Policy and Affiliate Disclosure, which also govern your use of this Website.

Sleep Blueprint reserves the right to update these Terms and Conditions at any time without prior notice. Continued use of the Website following any changes constitutes acceptance of those changes. We encourage you to review this page periodically.

Medical Disclaimer

The content provided on Sleep Blueprint, including all text, graphics, images, and other material, is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your GP, physician, or other qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

If you have any concerns about your sleep or health, please consult a qualified medical professional. If you think you may have a medical emergency, call your doctor or emergency services immediately.

The effectiveness of sleep strategies, products, and recommendations can vary from person to person. What works for one individual may not work for another. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to follow any advice or recommendations presented on this Website.

Use at Your Own Risk

By using this Website, you acknowledge and agree that any reliance on information provided is at your sole risk. Sleep Blueprint makes no representations or warranties about the accuracy, completeness, or suitability of the information contained on this Website for any purpose.

By voluntarily undertaking any advice or activities suggested on this Website, you assume the risk of any potential injury or harm that may result.

Limitation of Liability

To the fullest extent permitted by law, Sleep Blueprint, its owner, and contributors shall not be liable for any direct, indirect, incidental, consequential, special, or exemplary damages arising out of or in connection with your use of this Website or reliance on any information provided.

This includes, without limitation, any damages or injury caused by any misunderstanding or misuse of the information and content provided, errors or omissions in content, or any loss of data or damage to devices resulting from the use of this Website.

Acceptable Use

By accessing this Website, you agree to use it only for lawful purposes and in a manner that does not infringe upon the rights of others or restrict their use and enjoyment of the Website.

You agree not to: access or attempt to access the Website through any automated, unethical, or unconventional means; engage in any activity that disrupts or interferes with the Website or its servers and networks; attempt to copy, duplicate, reproduce, sell, trade, or resell any content from the Website without express permission.

Intellectual Property

All content and materials available on this Website, including but not limited to text, graphics, website name, code, images, and logos, are the intellectual property of Sleep Blueprint and are protected by applicable copyright and trademark law.

Any unauthorised use, including reproduction, distribution, display, or transmission of any content on this Website, is strictly prohibited unless specifically authorised by Sleep Blueprint.

Third-Party Links

This Website contains links to external websites operated by third parties. These links are provided for your convenience and information. Sleep Blueprint has no control over the content of these external sites and accepts no responsibility for them or for any loss or damage that may arise from your use of them.

The inclusion of any link does not imply endorsement by Sleep Blueprint. We encourage you to read the terms and conditions and privacy policies of any third-party websites you visit.

Affiliate Links

This Website contains affiliate links. When you click on these links and make a purchase, Sleep Blueprint may earn a commission at no additional cost to you. For full details, please see our Affiliate Disclosure page.

Product Reviews and Recommendations

Product reviews and recommendations on this Website represent the opinions of Sleep Blueprint based on available information and research at the time of writing. Product specifications, pricing, and availability may change without notice.

Sleep Blueprint does not guarantee the accuracy of product information provided by manufacturers or retailers. We recommend verifying details with the seller before making any purchase.

Limitation of Warranties

This Website and its content are provided on an “as is” and “as available” basis. Sleep Blueprint makes no warranties, expressed or implied, regarding the operation of the Website or the accuracy, completeness, or reliability of any information provided.

Sleep Blueprint does not warrant that: the Website will meet your specific requirements; the Website will be uninterrupted, timely, secure, or error-free; any errors or defects will be corrected; or the results obtained from using the Website will be accurate or reliable.

Indemnification

You agree to indemnify and hold harmless Sleep Blueprint and its owner from and against all losses, expenses, damages, and costs, including reasonable legal fees, resulting from any violation of these Terms and Conditions or any activity related to your use of this Website.

Termination

Sleep Blueprint reserves the right to restrict or terminate your access to the Website at any time, without notice, for any reason, including breach of these Terms and Conditions.

Governing Law

These Terms and Conditions are governed by and construed in accordance with the laws of England and Wales. Any disputes arising from or relating to the use of this Website shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Severability

If any provision of these Terms and Conditions is found to be invalid or unenforceable, the remaining provisions shall continue in full force and effect.

Contact

If you have any questions about these Terms and Conditions, please contact us at: contact@sleepblueprint.co.uk